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The associated with supplements pertaining to instance creatine may put your kidneys in a very slight disadvantage due for the extra work they could have to do in processing the high protein in your diet. Anything over 350 grams everyday can a person with strong smelling urine, an indication your kidneys are working harder compared to they should be working. If you any family or personal history of kidney disease, then really high protein diet end up being risky on to the health. Always check with a doctor before getting in this and also other radical diet which can change the normal function of one’s internal processes.
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