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The regarding supplements pertaining to instance creatine may put your kidneys with the slight disadvantage due for the extra work they could have to do in processing the high protein intake. Anything over 350 grams per day can together with strong smelling urine, indication your kidneys are working harder compared to they should work. If may any family or personal history of kidney disease, then an extremely high protein diet end up being risky to all of your health. Make sure with a doctor before taking part in this another radical diet which adjust the normal function of the internal processes.
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