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The test strips are simple to use. Just place the tab end of test strip in your first morning urine stream, and note the color change. Match the color to the chart with the bottle, and know immediately whether you’re burning fat– or not too.
Eat lean protein: The protein intake for each target weight could be as well as water and fiber keeps you fuller pretty important. Also, protein helps maintain the muscle mass and that is a key component in shedding pounds.