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Weight Loss Plateau – Ways to Break Through The Weight Loss Plateau and Get back to Losing Weight

We start the diets of ours aided by the very best of intentions, and in most cases we lose some weight for the first few weeks. But even if everything goes according to your fat loss program, it's not uncommon for the speed of weight loss to slow down. You may start out shedding a single or maybe two pounds a week, but after a few weeks you end up simply losing 50 % a pound or less per week.How do you...

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