Starchy foods, similar to precooked rice or tapioca cereals, might help ease your tummy. Prepare the cereal in response to the directions on the field, making it as thick as you possibly can stomach it. Simply avoid adding too much sugar or salt, as these can aggravate diarrhea. It is probably a good idea to keep away from oatmeal, pengertian videografi since it's high in fiber, and your intestines cannot...