Stay fluids. Your body naturally dehydrates instantly as you fall asleep and across the street slow your metabolic history. Rehydrate first thing in the morning with and SOS Ketosis 8 oz. glass of water and you'll get your metabolism charged that morning.For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, in addition...
