This is actually true. Their cuisine is mostly seafood (think fish, shrimp, seaweed). These contain essential oils and fatty acids, which apparently are the secrets on the Japanese's youthful skin. In case you are not a big fan of fish, you might always take a supplement (e.g. an Omega3 Fish Oil). But component piece of is what they're not snacking. A diet composed of fries, burgers, and other artery (and...