I first discovered lower carb diets about 15 back -- well before their recent popularity. My first introduction was by involving a book entitled "The Endocrine Control Diet." Simillar to the Atkins Diet and LeanFitism Keto other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- below 50 grams of carbs per day. You put your body into a situation of ketosis and force...