You look flat during the day 4. This is NOT what we will resemble when fully carbed-up. Keep in mind that each gram of glycogen in the muscles brings 3 grams of water with it. When glycogen stores are low (and they will be) will probably "appear" flat and without having muscle. It is quite water, BurstBody Keto don't sweat this can. so to speak!5) Goals: 0.8 for cutting weight at 20% below maintenance...