In the intervening years I tried other reduced carbohydrate diets that have all variations on likely to theme. Make certain constant for me was staying in touch with my weight training and cardiovascular exercise. Each and web page . I was able to drop 15 - 20 lbs in as little as 25 days and maintain it to remain off not less than 3 months after stopping the eating habit.5) Goals: 0.8 for Biologic Trim...