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Applied Science Keto
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I was amazed at how quickly I managed to drop weight on the diet. If memory serves correctly, I dropped 15 lbs in little spanning a week. Sure, a associated with it was water and muscle weight, but I also dropped a real bit of body unwanted. I could tell it was fat because my waistline shrunk substantially.Your carb-up days are for refilling your glycogen stores in the muscle, Applied Science Keto...
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