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How to Boost Your Metabolism For a slimmer, More Energized You

Before I explain easy methods to boost your metabolism for a slimmer, more energized you, I would like to clear up a few myths. Myth; Thin men and odd ice hack, source web page, women have faster metabolisms. In fact, a heavier person uses a lot more calories than someone slimmer due to the extra effort it takes to move a lot more pounds.Myth; Cardio workouts are the proper way to boost the metabolic rate...

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