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Do your food cravings leave you feeling torn between your taste buds and your gut instinct?If your gut is telling you that your favourite pizza, crisps and fizzy drinks will leave you suffering discomfort, you're not alone.Many of us end up skipping those summer party snacks we love to avoid feeling bloated when we want to look our best, too. Many things can affect the delicate balance of the...

Do your food cravings leave you feeling torn between your taste buds and your gut instinct?If your gut is telling you that your favourite pizza, crisps and fizzy drinks will leave you suffering discomfort, you're not alone.Many of us end up skipping those summer party snacks we love to avoid feeling bloated when we want to look our best, too. Many things can affect the delicate balance of the...