Jelqs. Workout is a little bit tough to master, but because get the concept of it, you understand that it not only adds length to your penis but also girth. Masturbate until your penis is 50% erect, then apply lubes. Grip the base of your penis tightly utilizing thumb and forefinger of 1 hand and slowly slide it your shaft. While reach the tip of the penis with that hand, grab the base of the penis with your other hand and repeat the same motion. Attend to this exercise continuously for 10-15 minutes another day. Jelqing is done immediately following flaccid things.
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Step #1: Change up your diet.JUST a little bit. Strive for more dark berries, substitute coffee for green and black teas, and visit LEAST one serving of salmon or sardines each week. Each of these foods have very special qualities, and anti-oxidant properties that will permit your penis to seal with more blood when erect.