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A one hundred year ago, ALA deficiency was uncommon, and it’s really still rare in most of the world except among people with serious dietary problems — like the starving and, curiously, the majority of Westerners and those richer people in poor countries who consume a Western weight loss. In Japan, for example, there’s statistical an accidents proof that moving from traditional Japanese food for American-style diet brings on all the Western problems I’ve explained.
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