my favorite instrument is the guitar why because I’m able to take it everywhere a piano I love it but it’s a little bit difficult to climb the mountain with your with a piano on your back and I mean I like traveling and traveling with a guitar you know whether you Khalil is even better whatever is practical and makes music that’s my instrument that’s my favorite mute you know their mouths up that one is a great instrument and it just in the back of my pocket great instrument Nadia yes that’s the one what do I think about wheat wheat is great it’s like a cannabinoid but if you are able to get high on your own supply that would even be better don’t you think so hey it’s the less money yeah it’s a kegger I’m Dutch economics so I’m thinking hey a wheat is nice could be nice but I I prefer to get high on my own supply that’s what I do so I get the endocannabinoids and smoking cbd white label I’ve proven in size the endocannabinoid system can be it can be activated that’s the deepest part of the brain my wheat is here inside what do I think of that wheat great do I ever feel fair yes where fear is a word fear is a reality and fear is a thing you learn to handle and once you learn to handle the fear you go to the fear instead of fear comes to you like the cold I go to the cold that’s why I don’t get cold I go to the fear that’s why fear doesn’t come to me I learned to handle fear I challenge myself mentally physically emotionally in many many ways and then the fear that not being able to do something is not there because I’m prepared you can prepare yourself towards anything that’s the way we are built we are built to be able to handle a fear before it’s coming to us we learn about this complex psychic mechanism called fear how to handle it by challenging our bodies and mind it’s all there think about it so do I have fear no I go to that before it happens to me before fear comes in I already handle it I get my goals and I make the fear go away I’m determined to realize my goal and there is no space for fear and I know fear is there all the time but not in my course that’s the way we are built so a fearless state of being is who we are in the depth of our self but we have to retrieve it what is my favorite yoga pose actually it’s now the archer the archer and of course the Hanuman asana the Hanuman the Sun is the splits the splits yeah like without without warming up guys yeah like this or be Archer and like yeah alter the lotus position is a very nice one now feels like Furman I got quite some big lags and they are really no it’s one piece it’s like a rock Here I am if they I have to pick one which is my favorite post to do you know it always changes sometimes as is the archer sometimes it is their splits sometimes it’s the one-armed bandit sometimes just sitting sometimes it’s just lying on the ground completely relaxed whatever makes you feel great with your body your body awareness lifting up your body awareness that’s your pose for that moment so my favorite right now is the archer I love it hey guys thank you very much for your questions love to you [Music]