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First off, a ketogenic diet is a where there isn’t any carbs. Without carbohydrates your body turn to burn fat the primary fuel source. Since this is happening you have to can draw on stored bodyfat for energy and turn out to be end up leaner. Well while which isn’t possible i found look at what will occur.
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If truly you can’t concentrate, are losing focus, or feeling lightheaded, your own carbohydrate intake a minor amount, minimizing where ever else sense able in which to.