Convincing essay assignment about sport(how is sport important in our life), Essay About Sports Importance
Shulman, J., and Bowen, W. (2011). The Game of Life: College Sports and Educational Values. New Jersey: Princeton University Press. Convincing essay assignment about sport(how is sport important in our life)
Good Example Of Essay On How Sport Is Important In Our Life
Humankind throughout its existence, has sought ways to promote health and prolong active life. There were tried countless ways to rejuvenate: spells and appeals to the gods, healing balms and elixirs of youth, turpentine and milk baths, procaine infusion transplant gonads of animals taken from the surface of the body of excessive static electricity on the other hand, the induced magnetic fields, etc. These searches are continuing today. But it has long been well known that a versatile and absolutely reliable way to promote health and increase longevity is sports, the method, requiring no expensive drugs and technical devices, but only the will and some effort on oneself.
However, even these small sacrifices are needed only at first, and then overcoming physical exertion brings quite an unusual feeling of muscular joy, a sense of freshness, vitality, and wellness. It becomes necessary, because a victory over one’s own inertia, physical inactivity or just laziness is always perceived as a success and enriches life and tempers will. Perhaps it is exercise that underlies the emergence of the life and civic engagement, which occurs in people involved in sports.
It has become commonplace to claim that modern civilization is a threat of inactivity to humanity, i.e. serious violations of the musculoskeletal system, circulatory, respiratory and digestive system related to limited physical activity. And indeed it is. Motor activity is an essential condition of normal life of people, and yet we are moving less and less: to and from work, we eat in public transport, most work with the introduction of scientific and technological revolution is less about physical work, at home we are also more sitting than moving. In short, lack of exercise starts really threatening everyone.
Is there a way out of this alarming situation? There is, and it is sport. It is hardly necessary to convince anyone of the benefits of sport. Everyone loves sport. But love to sport can be different. If you sit for hours in front of TV, watching with interest exciting games of hockey or figure skating competitions, the benefits for you from a love for the sport will be zero (Jay 18). No more use will bring you regular attending the stadiums and gyms where you hold a place in the stands among other fans, and worry about the sportsmen, knowing full well what would you do, if you were in their place, buy an essay but doing absolutely nothing of what could bring real benefits to your health.
Everyone should go in for sports. Do not set a goal to necessarily break the world record. Set a more modest goal: to improve your health, regain strength and agility to be slim and attractive. To start this would be sufficient. If you still get a sports category or even win some competitions, get the title of Master of Sports – it will be great (Kramer 208). But it will be just fine, if you feel healthy, if you return the energy and vivacity of spirit, if you have a natural need to move more, spend more time outdoors, etc. In addition, regular exercise helps women to better fulfill her motherhood mission designed her nature: to bear and nurture children, to educate and raise them. But please remember: exercise in sport must comply with not only your age, but also your health.
Sport should be a companion of every person throughout his life – the only way, in which sport can bring tangible benefits. Sports are supposed to be not only a faithful companion of every person, but also a reliable friend and ally. This friend will never let you down and essay online buy help you for a long time to stay young and happy (Shulman and Bowen 108). And then, if you even far older, than your thirties, you will always be as old as you look.
Many physical disabilities and illnesses are treatable by sports. We should not forget that the majority of the time a person spends at work and, as a rule, in the room where the opportunities for a variety of movements are extremely limited. This causes a variety of stagnation in the body, leads to slower circulation, and can cause certain diseases. Do not take any sports exercises yourself, check with your doctor or physical education instructor, they will recommend you a set of exercises suitable for your body.
For those who spend most of their time sitting, there are recommended sports associated with staying in the open air, as well as cross-country skiing. For people who spend most of their time standing (e.g., hairdressers, dentists, teachers, representatives of other professions), fit swimming. Good sport helps people suffering from cardiovascular diseases. However, in this case, before you opt for a particular sport, you should consult with a cardiologist.
Movement is life! If you want to live – move! Indeed, for many years people are involved in sports, realizing all the benefits of physical activity. There are many benefits of going in for sports. To sum up, the main ones are as follows:
Excellent physical health
Constant sports provide muscle tone, increase endurance and strength, as well as contribute to the growth of immunity and well-coordinated work of the musculoskeletal system and cardiovascular system. And yet, 60 minutes of intensive training can burn 300 to 600 calories (Adams 139).
Figure
Through sport, your figure will not get any extra weight and obesity. Especially this is a problem for those over 30. At this age, metabolism slows down and in case of having a sedentary lifestyle, you can quickly gain weight.
Discipline
Sports discipline person, instilling the responsibility and contribute to a more proactive stance.
Good mood
Sports is a great way to get rid of a bad mood, stress and to prevent depression. Daily physical activity is conducive to optimism and courage.
Communication
In training, we have the opportunity to learn about new and interesting people, make new friends. Moreover, going in for sport is much more interesting and productive, because there is an incentive to competition (Wojtys 282).
Healthy sleep
Physical activity is quite useful for sleep problems. Sports is consuming a lot of energy in the body, relaxing the body recovers, respectively, your sleep will be long and strong.Overall, sports is a great way to keep physical and mental health. No matter what sport you are doing, professional or an amateur, a fitness club or at home. The main desire is for a healthy lifestyle. Even if you do not have time for a class, you can at least on the weekends combine a family holiday and at the same time attach yourself and your families to the sport. It may be co-tennis, soccer, hiking, swimming pool, skating or bike tours.
Works Cited
Adams, Iain C. «The Sporting Life: Victorian Sports and Games (review).» Journal of Sport History 38.1 (2011): 139-140.
Jay, Kathryn. More than just a game: Sports in American life since 1945. Columbia University Press, 2013.
Kramer, Garret. Stillpower: Excellence with Ease in Sports and Life. Simon and Schuster, 2012.
Shulman, James L., and William G. Bowen. The game of life: College sports and educational values. Princeton University Press, 2011.
Wojtys, Edward M. «40 Years Ago.» Sports Health: A Multidisciplinary Approach 4.4 (2012): 282-283.
Essay About Sports Importance
Sports are an essential part of our life. It teaches us how to stay strong and healthy, and tests our physical abilities. Usually, when going in for sports, we compete with other people in order to get some entertainment. In the same time, physical exercises bring a bunch of great benefits for participants. All kinds of sports can bring strong physical health, great team abilities, and strong organizational features. It concerns football, basketball, hockey, and other team sports. The physiological and physical advantages obtained within sports activities result in enriched physical stamina and improved reflexes.
Short and Long Essays on Sports Importance
When preparing an essay on sports importance in English, there are various words limits for students to be followed. Thus, you may need to write whether long or short sports essay paper. Often, teachers assign to prepare a short essay in a classroom. Essay writing is a common academic assignment, which allows improving writing skills and knowledge on an assigned topic. When you need to prepare a long essay on the importance of sports in English, it may take a lot of your time and efforts. In the same time, it is better to use simple language and clear concepts when writing an essay. It is also important to follow all the teacher’s requirements and instructions.
When preparing an essay on sports activity importance, make sure to focus on the next steps:
- Outline the importance of sports for young people;
- Note the most important values of sports and popular games;
- Write what physical strength and coordination is;
- Show how sports can help to improve health;
- Write about prominent sports personalities;
- Write about the role of sports in personal and national development.
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Essay On the Importance of Sports – 100 Words Essay
Sport is one of the top activities which bring great results for people of any age. First, it helps to improve health significantly, including blood circulation and overall physical stamina. Second, it helps to make your body more flexible and responsive. Moreover, sports help to improve brain activity as well, making it the best way to avoid numerous possible aging illnesses.
Since sport is a competition, it also brings numerous possibilities and allows improving ability to build proper tactics and strategies. Thus, you can develop your organizational and decision-making skills by going in for sports. Sports and games teach you how to think and respond quickly in order to succeed in your competition.
Sport develops physical, social, and organizational skills improving people’s abilities to become a part of a team and always heading to the main goal. All these skills are beneficial in personal and professional life and must always be obtained.
Essay on the Importance of Sports – 200 Words Essay
When we look at the history and life of famous people, we can always find their life paths quite difficult and problematic. In the same time, all their wins are based on hard work, incredible patience, and numerous physical activities. Only the person who thinks and acts fast can succeed in the end. Sports are the best example of fast thoughts and on-time acting. This exact physical activity is aimed at improving people’s physical and social abilities. The continuous physical activities improve human health and brain activity greatly, bringing numerous additional benefits of sport.
Sport is the best way to be involved in physical activities. Moreover, it is great to go in for sports starting from early childhood on a regular basis. People involved in sports gain additional strength and improve health greatly. In addition, it serves as the best method to keep yourself in good shape. You can improve your health, team building, and communication skills greatly when participating in various sports competitions, including Olympic games. You can test your luck and the power of your desire to win as well. Sports improve our lives significantly and make us stronger and cleverer. Going in for sports and participating in various sports competitions are the best habits any person can have nowadays.
Essay on the Importance of Sports – 500 Words Essay
Introduction
In all the times and societies, it was very beneficial for playing sports. Sports and games give needed competitive nature and a strong desire to win. Moreover, buy essay online when competing with opponents, it is easier to gain proper organizational, decision-making and strategy building skills. Thus, participation in sports was always aimed at bringing numerous benefits for participants.
The Role of Sports in Personal and Nation Development
It is great when people know about all the benefits of sports. In the same time, authorities should promote sports and games among young people to keep them healthy and fit. In fact, sports allow improving people’s lives significantly, including the mentioned physical shape, blood pressure, brain activity, etc. Every nation and society must reveal the importance of sports for people to let them improve their health and life in general. With a strong love for sports, people can easily physically fit any community or society. Healthy and happy people always make proper life decisions and advise very wise solutions. Besides, sports are always developing a sense of natural competitiveness and goal-oriented personal approach.
Once dealing with sports activity, every person can improve the physiological functions of the body organs and improve the functionality of the entire organism. Sports allow keeping the body healthy and mind peaceful. It is the best therapy for numerous diseases. Sport prolongs people’s lives and makes them more active and satisfied with life in general. If you want to reach the biggest goals in sports, it is easy to build a great professional sports career if to pay enough time and efforts. When you can control your body and make it stronger every day, you can be fully satisfied with your body and mind functioning. Sports also teach you to work in a team and obtain team goals easily taking care of every team member’s thoughts and desires. Therefore, sport should be promoted in schools and colleges for sure.
The Prominent Sports Personality Role
The nation always needs its heroes to have someone to be a guiding star for a young generation. Numerous sports personalities with their efforts and hard work show that everything is possible in this world. Also, they demonstrate the great effects of constant sports activities and team sports participation. These people give us a strong motivation to go in for sports and become better every day. Well-known athletes encourage the youth in the country and outlines for them every great advantage of sports.
As you can see, sports importance for people in the country is really impressive and impeccable. Sports provide a bunch of advantages and improve people’s lives significantly. With regular sports activity, it is easy to keep a good shape, improve physical stamina and brain activity. In addition, sports teach us how to work in a team and gain team goals easily. Sports are the foundation of a healthy and strong nation that remains a strong coalition of clever and hardworking people.
Conclusion
The essay on the importance of sports is aimed at showing people the strong need for sports activities for the young generation. Sports can bring a bunch of benefits for youth, including general health, together with blood circulation and overall physical stamina improvement. Sport develops and improves people’s physical, social, and organizational skills, which are beneficial in personal and professional life and must always be obtained.
Convincing essay assignment about sport(how is sport important in our life), Convincing essay assignment about sport(how is sport important in our life)