Use Tom's of Maine toothpaste to clean the teeth, without fluoride, in pure water. (Don't believe the hype; fluoride is total poison and may not enter your muscles.) Wash your face with cool, pure water and Ayurvedic soap, and dry it with Seventh Generation paper (no chlorine or bleach). No plain!Healthy fats react within your body far differently than cooked, processed, rancid bad fats. All cooked...