Flax seed oil is rich in (ALA) Alpha-linolenic acid. ALA is a kind of Omega3 that could be converted in the DHA along with the EPA type that the actual needs. As i have said above, the only problem with ALA would be the fact everybody is not able to convert the ALA into the DHA and also the EPA ones. Flax seed can become a more desirable way acquiring omega 3 since appeared plant based. It doesn't have the...